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“If you know yourself, then you’ll not be harmed by what is said about you.” - African Proverb



What? How does that work? When you boil it all down, what is said about us only harms because we are unsure if it could be true or not. Think about it, when you feel hurt or harmed by something someone has said about you, what are you saying to yourself? “Is that true?” “Am I REALLY that...?” “Does that mean I’m a bad person?” And a multitude of other thoughts race through our brains that bring into question who we are and whether we are a ‘good’ person or not. If you know yourself, however, I mean REALLY know yourself, the thoughts become different. “That’s not true” “I actually REALLY this...” “It doesn’t make me a bad person, just different to them” MUCH more powerful thoughts to have right? Where are you being harmed by what people say? Therefore, what don’t you know about yourself? Gonna spill the beans? Truth, Joy, Love TJ ✌🏻


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TJ Hubbard Confidence Coach

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